It’s hard to be vulnerable, yet this is courage at its highest level. I’m passionate about supporting my clients in all areas of their lives. I take a holistic, integrative approach, utilizing multiple modalities to individualize my clients’ therapy. Whether you want to heal from the past, improve the present, or protect your future, I offer a safe space for the exploration of thoughts, feelings, and behaviors and how they relate to one another. Working together, you and I will identify patterns of unhealthy behaviors and how past experiences may be contributing to your current challenges. Your superpower will be understanding how your thoughts and feelings contribute to your behavior. This is called self-awareness. I bring knowledge, humor and life experience to my sessions. I work with adults 18+ to 100. I’m here to support and guide you through your therapy journey.