IT’S TIME TO INVEST IN YOURSELF.
You're here because you know there is more to life than being stuck.
At Wild Sage Counseling & Wellness, we help people who feel overwhelmed, disconnected, or just plain stuck find their way forward. Our team of skilled, down-to-earth therapists creates space for you to pause, reflect, and grow—without judgment or pressure. Whether you’re navigating burnout, anxiety, life transitions, or something you can’t quite name, we’re here to help you reconnect with yourself and what matters most. You don’t have to stay stuck.
Real change starts here.
How we work
At the core of our approach to therapy is a belief that healing happens through connection.
Making progress in therapy really does depend on having the right connection with your therapist. It also means building connection to yourself, to others, and to what you value most. We believe therapy should be a collaborative, empowering process that honors your unique story and strengths. It’s not about “fixing” you; it’s about helping you reclaim your clarity, confidence, and capacity to live with intention.

Get to know us.
HEre’s what we believe about therapy:
This isn't about becoming someone "different."
It’s about coming home to who you already are-underneath the stress, the pressure, and the expectations. Therapy helps you uncover your strengths and become your true self.
The best investment you can make is in yourself.
Your mental and emotional health impact every area of your life. Prioritizing your well-being isn’t self or “extra.” It is as essential as caring for your physical body.
You are inherently deserving of a healthy, confident life.
You don’t have to earn rest, peace, or joy. You’re already worthy of feeling whole, just as you are.
Ready to get started?