Taking the first step toward healing can feel overwhelming—I see your courage in being here. I work with women navigating anxiety, depression, relationship struggles, neurodivergence (like ADHD or Autism Level 1), self-esteem issues, and trauma. I'm direct and compassionate, offering a space where you don’t have to mask or explain yourself. I integrate Accelerated Resolution Therapy and other proven methods to help you process what's weighing you down and move toward lasting relief. You don’t have to carry it alone—I’m here to walk beside you.