Ever felt like giving up? Unsure of where to turn, or how to cope? Are you searching for meaning in your life or a purpose?  Reaching out is the first step towards navigating the world around you with the support you need. In life one can go through many different experiences –challenges, changes, life stressors, and losses.  This can often lead to anxiety, depression, addiction, and not knowing where to turn, how to cope, or how to navigate major decisions. 

However, you don’t have to face life’s obstacles alone.  With guidance and support you can have the ability to identify any underlying problems and obtain help to improve overall functioning in many areas of your life. Together we can explore where you are today, identify the obstacles at hand, and overcome them for a more fulfilling life, and well – being. 

I strive to be able to provide my clients seeking therapy with a safe, non – judgmental space to unpack and process life’s events. I enjoy using a variety of different therapeutic modalities as I do not believe in a “cookie cutter” approach, as one size “does not” fit all. I also offer faith-based counseling services to clients who ask and are comfortable through integrating spiritual components from a shared Christian perspective.

I currently provide individual therapy and treat clients in both Idaho and Florida who are 18 +.  In my free time, I enjoy spending time with my two children. My clients would describe me as warm, relatable, non – judgmental, and supportive. I’m here to support my clients on their journey of life by meeting them right where they are, while providing them with the tools they need to help them achieve their full potential and reach their goals.  I look forward to being in your corner.

I am currently available on Saturdays.